It is amazing how powerful our subconscious programming is... most of our belief patterns are developed between the ages of 1 and 7 years old, when we are in a sort of, hypnotic state. Aged 7 we start to see the world for ourselves but very often, by then the belief patterns have been made and our foundations, perhaps, a little rocky when it comes to perception. On arrival, we know Heaven, joy and love are within us, by 7 most of us are not so sure and starting to look outside of ourselves for what we believe happiness is meant to look like.
The last couple of years have allowed people to slow down and to take a look at their lives and to become more aware of how they feel about the life they have created for themselves and whether they want to add to it or change it completely. It has also made many look at their programming, the structure of their beliefs and look at ways to unravel these belief patterns so that they can create the world they want to see and live in. It ain't an easy process as it brings discomfort, change but it also brings transformation and connection and the ability to see and seize opportunities and to create new.
I was reading something yesterday - different to the mainstream media but still factual - well to my eyes anyway... and I just suddenly stepped out of the information and into a quiet space of calm between the words, between the thoughts and went - urgh! No more. So much of it - not all of it- is around fixing problems .... but surely it is all past... if we do not like the structures, the failings, the misery of many of the stories of old we must start creating, visualising and restructuring the new! There is no fear in creativity, loving and manifesting abundance for the highest good of all. There is only Love, there is only Light. What do we want to see in the world, what do we want to have, what do we all need? We need to stand in the energy of having it now. And by embodying the dream of a more peaceful, more equal and abundant world for everyone, we start creating it into our reality.
It is certainly a way to dissolve subconscious patterns that have held us in the old way... or a way of living as if we are not enough.... it is certainly a way of allowing us to feel our pains or joys of our past and embodying ourselves so that we can feel the energy of light, love and Awareness. And when we do this we start to connect. Connect to ourselves again, connect to each other again and connect to all that is. God, Consciousness, Source, Universal energy... the star dust that all beings are created from.
May your day be enriched with love, light and laughter
Sat Nam
x
Exercise - bring love and light into your day over and over taking a moment to remember that you are love, you are awareness and that you are the light behind the eyes.
Connect to everything by repeating Om Shanti. Peace to all.
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