As we move into Spring, our hearts lift and our souls start to sing. Despite a very noisy world, there is so much beauty in our world and in our hearts and in each moment and to support these feelings of joy, I would love to invite you to join me at any of the following to exist in the space offered, allowing all that is ready to shift, to move along and to allow the energy to flow in order to keep you healthy, happy and whole.
I will be holding a space with the horses for anyone to join on a Monday morning, 9am. Starting 25th April. For this you just need to make sure that you have some shoes that will protect your feet and enough clothes on so you don't get cold. It might be that you simply want to sit and write, sit and contemplate, meditate or you might want to engage with one of the herd. Bring a book if you want to just sit and read in their presence. Words cannot always describe what happens but there will be feelings and there will be a gentle healing while you are there. I will guide and support as is needed.
Really wonderful for anyone juggling a bit of anxiety, depression, confusion, overwhelm, imbalance etc... by coming more aware of our surroundings, our presence, we start to let go and in letting go, we heal.
There is no charge for this but a donation box will be available if you feel you would like to contribute to the time spent with the herd. x
I will also be holding Movement classes to support mind, body & spirit - inspired by my yoga teaching and Kunda training - to guide you back to the body and to the breath, increasing your Awareness and coming back into this moment.
They will be held in our garden (please come around the back so I can keep the dogs contained)
Tuesday 6pm
Wednesday 9am
Please bring a mat or two (to support knees) and a blanket. I do not have spare mats anymore.
£10 - pay by cash or card as you go ... no need to let me know if you can or cannot come. Just see how your time unfolds. x
These times will run weekly from 20th April and will finish 13th July - rain or shine!
For those looking for a bit more support in their wellbeing journey please feel free to contact me about my Wellness Coaching where we work together remotely, working with energy healing modalities, intuitive guidance in health and awareness to bring you back into balance in mind, body & spirit.
Much love to you all and please share with anyone you feel might be interested.
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