We must embody "ALL" the energy that we are in order to transcend the limiting beliefs and transform ourselves into empowered beings!

Nicks' movement classes are inspired by kundalini, Hatha Yoga, qigong and other disciplines.
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This one is for anyone that wants to get off the hamster wheel and follow the direction of their heart with confidence and courage - to remember their authentic selves.
From January I will be leading Conscious connection course - meeting once a week for 6 weeks.
The course is also available online.

This course helps us explore some of Nature's gifts. A few of the ones we have been guided to ignore or remove, the ones that when we listen offer so much wisdom and healing.
We will explore Nettle, Dandelion, Cleavers and Plantain, four 'weeds' that grow all around us whispering their teachings until we are ready to hear them.
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Supporting your Chakras (main energy centres) to keep you grounded and centred in a very noisy World. The 8th will be a complete meditation of all 7.
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"If you wish to understand the Universe think in terms of Energy, frequency & Vibration." N Tesla.
In 3 minutes we can move the Energy within us and around us, we can change our frequency and we can raise our vibration. Everything is energy and each thing vibrates at a frequency. If we can practice 3 minutes a day for 21 days we are creating a wonderful new habit.
Coming soon...