The wonder of Spring

I wake up in awe to the noise of the bird song and the pink skies we have been blessed with as the Sun rises. With Stella's whine in the background getting louder and louder telling me to come downstairs and let her out for a pee and feed her breakfast, i try to lie there and listen just for a breath or two, to the birdsong. The differernt frequencies being shared are incredible.

I then succumb to the noise.... ok... i will get up... but i am calmer, grounded and ready to embrace the day. Most of the time!

With the wonderful weather we have had, there is definitely a thirst in the air by all life ... it is as if we are on the cusp of everything going into full bloom once the rain falls once more. Perhpas we can hope for a bit of rain and a lot of sunshine this spring/summer!?!

We have been enjoying seeing more wildlife this year... hares, deer, ladybirds, partridge, woodpeckers, geese, many more worms in the soil, red kite, buzzards and lots of flying beings i do not know the name of!

We have a new friend... Tiger... he arrived last Wednesday, reaching his final home so he can retire for as long as his soul wishes too. So far most of the ponies have warmed to him... the big lot are yet to meet him on mass. Feel the ground is too hard for introductory chaos at the moment. It can always be a little brutal to witness but its clear communication to who stands where in the herd. Very authentic. No bullshit in the field!

We have less hens now and a couple of cockerals and actually the number feels just perfect. 20 or so was just too many! Lets see if we get any chicks this year!

The barn is looking great... we have sold crates, closed businesses, made more space for animals and new ventures in hope to be able to share this space more

Our Face Yoga & Ayurvedic lunch happens May 19th - still a couple of spaces if anyone is keen. I am very excited to have such a wonderful opportunity to hold the space for Henny and Anna to share their teachings to the bunch of wonderful souls attending.

You tube and substack pages are coming along... think i am getting to grips with them. Not really sure of shorts/videos but shorts seem to be easier to access!

Let go and trust! Nothing too 'organised' about the uploads yet but going with the flow and trusting once i get to grips with it all i will be able to focus on brushing my hair and applying some make up! HA

Coaching in Conscious living is evolving too alongside the horses and the gentle changes... many coaching sessions can be found or will be on youtube page and of course can be explored 1:1 or in group sessions - live or online. I plan to add relaxations, exercises etc..

Why do we want to be more conscious? We have more choice. Choice of how we breathe, how we move, how we behave (respond or react?), how we eat, how we perceive things, how we think, how we create... we step out of stagnation and into flow. Out of fear and into love. Out of thinking and into creativity.

We experience each moment allowing that to become our reality rather than all the stories we are fed from the excessive amount of information out there. We learn to discern what is true to us in that moment giving us the footing to step forward and create rather than feel stuck and stagnate. We start to live authentically, following what brings joy to our being and in turn those around us. What we put out effects the whole. We need to remember this so that we can support and rediscover a happier, healthier world.

Personally i feel being more conscious is pretty cool. :)

Wishing you all a healthy, joyful week. Step into the moment every time you find yourself going into a story and your nervous system reacting to that story. Breathe, explore what is around you, breathe into your body especially where you feel activity and focus only on what is with you and in front of you in the moment. If in this moment you are feeling low vibe.... welcome it in and love it.... love it, love it, love it... expand that love into the low vibe and feel yourself rising into something that feels High Vibe. The more you practice it... the more you focus your mind back on the body, the more you EMBODY your energy, your creativity, your light, the more magical & peaceful each moment will become.